Well Seasoned Studio · by Ari Laing★ 5.0 (7)
15-Minute Blistered Haricots Verts with Garlic
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 5%
CARBS 9G37% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 7G63% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans blistered in a skillet with garlic until lightly charred and finished with lemon. A simple, versatile vegetable side that pairs with nearly any protein.
sidefrench🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp olive oil (or light, neutral oil)
- 1 lb haricots verts (trimmed French string beans)
- 3 large garlic cloves (finely chopped)
- 1 tsp Kosher salt ()
- ¼ tsp freshly ground black pepper
- 1 medium lemon (cut into wedges, for serving)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 5%
CARBS 9G37% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 7G63% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 441mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 334mg
- Calcium
- 47mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.