Half Baked Harvest · by Tieghan Gerard★ 4.4 (21)
15 Minute Bangkok Peanut Mango Pasta.
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 17%
CARBS 47G52% OF CAL
4G FIBER0G ADDED0G INTRINSIC26G OTHER18G TOTAL SUGAR
FAT 17G41% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with a Thai-inspired peanut and mango sauce. Quick 15-minute dish with a sweet, savory, and spicy flavor profile.
mainthaipasta🍲 stockpot🍳 skillet🍜 wokdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6-8 ounces spaghetti (see notes, use gluten free pasta if needed)
- 1/3 cup olive oil
- 2 yellow or orange bell peppers (thinly sliced)
- 2 Fresno chile peppers (seeded + sliced into rounds)
- 4-6 cloves garlic (half minced, half thinly sliced)
- 1/4 cup oyster sauce
- 1/4 cup low sodium soy sauce (use tamari if needed)
- 2 tablespoons honey
- 1/2 cup fresh basil (roughly torn)
- 1 small mango (peeled + sliced into strands or diced)
- pepper (to taste)
- chopped roasted peanuts (for topping)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 17%
CARBS 47G52% OF CAL
4G FIBER0G ADDED0G INTRINSIC26G OTHER18G TOTAL SUGAR
FAT 17G41% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 712mg
- Total sugar
- 18g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 324mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.