The Mediterranean Dish · by Mark Beahm★ 3.7 (3)
100% Whole Wheat Sandwich Bread
NUTRITION · PER SERVING255M COOK
CAL 9%·PRO 11%
CARBS 30G66% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
100% whole wheat sandwich bread with a soft, tender crumb and subtle honey-graham flavor. Perfect for making sandwiches or toasting for breakfast.
componentamericanbaked good🥣 mixer🌡️ thermometer🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 3/4 cups whole wheat flour ((425g))
- 3/4 cup hot water (105 to 115°F) ((180ml) )
- 1/2 cup milk ((120ml))
- 3 tablespoons honey ((63g))
- 3 tablespoons extra virgin olive oil ((45ml))
- 1 teaspoon apple cider vinegar
- 2 1/2 teaspoons instant yeast
- 1 tablespoon kosher salt ((9g))
At a glance
PER SERVING · TIME 255M
CAL 9%·PRO 11%
CARBS 30G66% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 307mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.