The Woks of Life · by Kaitlin★ 5.0 (9)
10-Minute Vegan Pad Krapow (Thai Basil Stir-fry)
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 89%
CARBS 18G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 12G31% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry with chicken, Thai basil, chilies, and aromatics tossed in a savory-sweet sauce of soy and fish sauce. Despite the recipe name, it contains chicken rather than being fully vegan, and comes together in just 10 minutes.
mainthaistir frychicken🍜 wokdairy freevegan
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons oil
- 3 holland chilies ((thinly sliced))
- 1-2 Thai bird's eye chilies ((optional, thinly sliced))
- 3 shallots ((thinly sliced))
- 5 cloves garlic ((sliced))
- 1 package seitan/vegan chicken ((227g, chopped into small bits))
- 1 teaspoon sugar
- 2 teaspoons light soy sauce
- 1/2 teaspoon dark soy sauce
- 1 tablespoon fish sauce
- 2-3 tablespoons water
- 1 bunch holy or Thai Basil leaves ((de-stemmed, washed))
- juice of half a lime ((optional))
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 89%
CARBS 18G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 12G31% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 479mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 103mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 479MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.