The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (23)
10-Minute Turkish White Bean Salad (Piyaz)
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 12%
CARBS 20G43% OF CAL
6G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 10G47% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright Turkish white bean salad with a light lemon vinaigrette, red onion, tomato, and fresh herbs. Quick to prepare, it deepens in flavor as it sits and works as a light lunch or side.
sidemiddle easternsaladbeansdairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small red onion, (halved and thinly sliced)
- 2 garlic cloves, (minced)
- 5 tablespoons red wine vinegar
- Juice of 1 large lemon
- Kosher salt and black pepper
- 2 teaspoons sumac, (more for later)
- ¼ cup extra virgin olive oil,
- 1 15- ounce can cannellini beans, (drained and rinsed)
- 3 Roma tomatoes, (cut into wedges)
- ½ cup packed chopped fresh parsley
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 12%
CARBS 20G43% OF CAL
6G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 10G47% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 221mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.