The Big Man's World · by Arman Liew★ 5.0 (91)
10-Minute Tuna Patties
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 16%
CARBS 7G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking patties made from canned tuna, breadcrumbs, and egg with curry and worcestershire flavoring. These are a convenient, healthy protein option ready in minutes.
mainamericanfishdairy free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 15 ounces canned tuna (in springwater)
- 1/2 teaspoon garlic salt
- 1/2 teaspoon pepper
- 1 tablespoon curry powder (optional)
- 1 cup Panko bread crumbs
- 2 large eggs (beaten)
- 3 tablespoons mayonnaise
- 1 teaspoon Worcestershire sauce
- 1/4 cup parsley (finely chopped)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 16%
CARBS 7G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 229mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 19mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.