Vanilla and Bean · by Traci York★ 4.5 (2)
10 Minute Strawberry Banana Milkshake Recipe
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 9%
CARBS 35G55% OF CAL
3G FIBER12G ADDED15G INTRINSIC4G OTHER27G TOTAL SUGAR
FAT 11G40% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cold shake made with fresh and frozen strawberries, banana, milk, and ice cream. Sweet and fruity, it works as a dessert or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 1/2 cups (295 grams) Fresh Whole Strawberries (about one pint)
- 1 (135 grams) Medium Frozen Banana (peeled, chopped into chunks*)
- 1/4 cup (50 grams) Whole Milk
- 1 teaspoon Vanilla Extract
- 1 cup (195 grams) Vanilla Bean Ice Cream (about four ice cream scoops, gluten free if needed**)
- 1 Tablespoon Sugar of Choice (maple, honey, cane sugar, if needed (optional))
- Options for garnish include whipped cream or coconut whipped cream, fresh strawberries, chocolate shavings or syrup, mint or another scoop of ice cream!
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 9%
CARBS 35G55% OF CAL
3G FIBER12G ADDED15G INTRINSIC4G OTHER27G TOTAL SUGAR
FAT 11G40% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 54mg
- Total sugar
- 27g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 124mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.