Simply Quinoa · by Alyssa★ 5.0 (2)
10-Minute Spicy Moroccan Quinoa Salad
NUTRITION · PER SERVING10M COOK
CAL 33%·PRO 40%
CARBS 102G62% OF CAL
16G FIBER0G ADDED47G INTRINSIC39G OTHER47G TOTAL SUGAR
FAT 23G32% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant grain salad combining fluffy quinoa with spinach, chickpeas, dates, and cashews, dressed in a tahini-turmeric vinaigrette with warm spices. Spicy, sweet, and satisfying for lunch or a light dinner.
mainmoroccansaladbowlbeansdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups chopped spinach
- 1 large carrot (julienned or shredded)
- 4 - 6 medjool dates
- 2 green onions
- 1 cup cooked quinoa
- 1 cup cooked chickpeas (drained + rinsed)
- 1/2 cup raw cashew pieces
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 2 teaspoon apple cider vinegar
- 1/2 teaspoon turmeric
- 1/4 teaspoon coriander
- 1/4 teaspoon cumin
- 1/8 - 1/4 teaspoon cayenne (depending on the level of spice you like)
- Pinch of cinnamon
- Salt + pepper to taste
- Water as needed
At a glance
PER SERVING · TIME 10M
CAL 33%·PRO 40%
CARBS 102G62% OF CAL
16G FIBER0G ADDED47G INTRINSIC39G OTHER47G TOTAL SUGAR
FAT 23G32% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 818mg
- Total sugar
- 47g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1350mg
- Calcium
- 208mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 818MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.