Piping Pot Curry · by Meeta Arora★ 5.0 (2)
10-minute Mint Raita (Pudina Raita)
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 10%
CARBS 8G31% OF CAL
1G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 6G51% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh mint and cilantro yogurt sauce with cumin and lemon. Cooling and herbaceous, a traditional Indian condiment.
condimentindian🌀 blendergluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup Mint leaves
- 1/2 cup Cilantro leaves
- 1 small Green Chili (optional)
- 1/4 teaspoon Salt (adjust to taste)
- 1/2 teaspoon Roasted Cumin Powder (freshly ground is best)
- 1 teaspoon Lemon juice (optional, you can also use chaat masala )
- 2 cups Plain Yogurt (whisked, I used full-fat)
- Mint Leaves (for garnish)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 10%
CARBS 8G31% OF CAL
1G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 6G51% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 200mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 174mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.