Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.4 (21)
10 Minute Greek Inspired Couscous Salad
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 19%
CARBS 40G58% OF CAL
3G FIBER0G ADDED0G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 8G27% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Couscous salad with Mediterranean vegetables, feta cheese, and a lemon dressing. Ready in 10 minutes, light and fresh enough for lunch or as a side dish.
maingreekgrain bowlvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cup couscous
- 1 tsp dried oregano
- 1 tsp dried parsley
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 lemon
- 1 3/4 cups hot vegetable stock
- 1 1/2 cup cherry tomatoes
- 2 tbsp chopped red onion
- ½ cucumber
- handful kalamata olives
- 1 tbsp extra virgin olive oil
- 3/4 cup feta cheese
- Fresh oregano/fresh mint to serve
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 19%
CARBS 40G58% OF CAL
3G FIBER0G ADDED0G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 8G27% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 689mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 131mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 689MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.