Family Food on the Table · by Kathryn Doherty★ 4.5 (26)
10-Minute Chocolate Cookie Balls
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 8%
CARBS 19G61% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate peanut butter oat balls made in minutes with wholesome ingredients. A naturally vegan, gluten-free treat that's easy and satisfying.
dessertamericanbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/3 cup maple syrup
- 1/3 cup soy milk (regular would be fine, too)
- 3 tablespoons cocoa powder
- 1/4 cup peanut butter
- 1 teaspoon vanilla
- 1 1/2 cups oats (I use old-fashioned oats)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 8%
CARBS 19G61% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 19mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 33mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.