
Minimalist Baker · by Minimalist Baker★ 4.9 (77)
1-Bowl Blackberry Cornmeal Muffins
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 8%
CARBS 34G63% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER12G TOTAL SUGAR
FAT 7G30% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender one-bowl cornmeal muffins studded with fresh blackberries. Made vegan and gluten-free, they're perfect for breakfast or alongside savory meals.
sideamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 Tbsp flaxseed meal ((to make flax eggs))
- 5 Tbsp water ((to make flax eggs))
- 1/4 cup unsweetened almond milk (DIY recipe)
- 3/4 tsp apple cider vinegar
- 1 ½ tsp baking soda
- 2 Tbsp maple syrup or agave nectar ((sub honey if not vegan))
- 1/2 cup organic cane sugar ((or sub coconut sugar))
- 1/4 cup melted vegan butter ((or sub avocado oil or olive oil))
- 3/4 cup unsweetened applesauce
- 1/4 tsp sea salt
- 1/4 cup almond meal
- 1 cup fine cornmeal
- 1 cup unbleached all-purpose flour*
- 1 cup blackberries ((roughly chopped and tossed in flour))
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 8%
CARBS 34G63% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER12G TOTAL SUGAR
FAT 7G30% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 224mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
